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Pelvic Floor Training for Chronic Low Back Pain: What Does the Evidence Tell Us?
A 2025 systematic review and meta-analysis examined eight randomized controlled trials investigating pelvic floor muscle training (PFMT), alone or combined with other exercises, in people with chronic non-specific low back pain Key Findings: Pelvic floor training in combination with exercises showed a greater reduction in pain than without PFMT There were also improvements in functional disability, with greater improvements reported in the PFMT groups in several trials. Howev
Aug 182 min read
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