top of page
Search


Surgery or Physiotherapy? Current Evidence for Lumbar Spinal Stenosis
In a narrative synthesis 22 studies were researched and compared the effectiveness of non-surgical and surgical treatments. Key Findings: Both conservative and surgical management improved: Pain Disability Walking capacity Functional outcomes Non-Surgical Treatment Evidence supports physiotherapy as an effective first-line treatment, especially for patients with mild-to-moderate symptoms. Effective interventions included: Exercise therapy Manual therapy Structured physiothe
Aug 42 min read


Does Manual Lymphatic Drainage Improve Recovery After Total Knee Replacement?
Manual Lymphatic Drainage (MLD) is often used to reduce postoperative swelling after a Total Knee Arthroplasty, but does the evidence support its routine use? A recent systematic review analyzed whether MLD could reduce postoperative edema, relieve pain, and improve knee range of motion during the first weeks after surgery. What did the review find? The overall results showed no clear clinical advantage of MLD over standard postoperative care. Swelling (edema): There was no c
Jul 302 min read
bottom of page
.jpeg)
